Gear Dr. James Recommends

A short list of things Dr. James suggests to patients for their desk, home and workouts. We don't sell these in the office.

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Desk setup

HUANUO monitor riser
Lifts a desktop monitor so the top of the screen sits close to eye level.

READAEER bamboo book stand
Holds a book, tablet or recipe up at an angle, so you aren't looking down into your lap.

SOUNDANCE aluminum laptop stand with Logitech MK270 wireless keyboard and mouse
Raises your laptop screen toward eye level so you aren't looking down all day. Use it with a separate keyboard and mouse so your hands stay low and relaxed.

Youth sports

Guardian Cap soft-shell helmet cover
A padded layer that fits over the outside of a football or lacrosse helmet. Check that your league allows it. It adds padding; it doesn't replace a well-fitted helmet, good technique or coaching, and no gear prevents concussions.

Questions?

Ask Dr. James at your next visit, or call 402-423-4422.

I only recommend things I would suggest to my own patients and family.

This page is general education, not personal medical advice.